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Bike Erg SB 2018 : Indoor Rowing
Nonathon : Indoor Rowing
The benefit of low-cadence cycling : Cycling
Training in the Heat : General Health Info
Synching with Strava : Indoor Cycling
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print articleMijn indoor fiets records

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B  I  K  E    E  R  G

 

 

 

 

 

 

 

 

 

PB

PB

07:21,90

PB

 

PB

PB

 

All Time

Rob

01:50,47

Rob

1:00:00,0

WATTS

Records

AHR

DATE

Distance

TIME

PACE

SPEED

WATTS

% Pace

 

05-04-18

200

0:00:19,6

01:38,00

36,735

371,87

112,730%

 

11-05-18

500

0:00:48,4

01:36,80

37,190

385,87

114,127%

135,00

11-05-18

01:00,0

606

01:39,01

36,360

360,61

111,580%

 

11-05-18

1.000

0:01:41,1

01:41,10

35,608

338,70

109,273%

148,70

16-04-18

2.000

0:03:36,1

01:48,05

33,318

277,46

108,774%

 

13-04-18

4.000

07:21,90

01:50,47

32,587

259,58

100,000%

153,69

13-05-18

10.000

0:19:35,3

01:57,53

30,630

215,59

93,997%

152,40

22-05-18

00:30:00

15.619

01:55,24

31,238

228,67

87,727%

146,97

16-05-18

20.000

0:39:17,5

01:57,87

30,541

213,70

99,707%

144,75

08-04-18

01:00:00

30.680

01:57,34

30,680

216,63

94,149%

141,77

02-05-18

40.000

1:20:40,8

02:01,02

29,747

197,47

91,287%

151,00

 

100.000

0:00:00,0

00:00,00

#DIV/0!

#DIV/0!

#DIV/0!

 

 

 

 

 

 

 

 

 

 

192.605

3:01:51,8

00:05,67

 

 

 

 

13-04-18

10.549

0:20:38,3

01:57,39

30,668

216,38

94,113%

146,43

25-04-18

21.097

0:41:18,0

01:57,46

30,649

215,99

4,823%

142,95

21-04-18

42.195

1:26:48,5

02:03,44

29,164

186,09

98,040%

140,13

 

50.000

0:00:00,0

00:00,00

#DIV/0!

#DIV/0!

#DIV/0!

 

B  I  K  E    E  R  G

 

 

Datum ingevoerd: 30 May 2018
 
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